Shadow Proof Podcast
The Shadow Proof Podcast is where we discuss and face real struggles head-on—PTSD, relationships, leadership, and personal growth. Every episode is about building resilience, owning your story, and stepping out of the shadows into strength and purpose.
Shadow Proof Podcast
Face Your Truth not your Reflection
Face your truth, not your reflection. In Episode 10 of The Shadowproof Podcast, Coach Jose explores self-awareness, shadow work, and the courage to meet the man in the mirror.
In this powerful episode of The Shadowproof Podcast, Coach Jose invites you to take an honest look within — beyond the masks, titles, and armor we wear every day.
We talk about what it really means to be self-aware — not just noticing patterns, but facing the truths that live beneath them. Through stories, reflection, and practical tools, this episode guides you toward a deeper understanding of your shadow and the man you see in the mirror.
🪞 Topics Covered:
- The difference between self-image and self-awareness
- How our reactions reveal hidden wounds
- Practical tools to build emotional clarity and courage
- Weekly reflection: “What truth will I face in the mirror today?”
💬 Quote:
“The goal isn’t to be perfect — it’s to be present, even with the parts you’d rather hide.”
#Shadowproof #MenHealing #SelfAwareness #FortifiedWithin #VeteranCoaching
💡 Connect with Shadowproof
🎙️ Hosted by Jose Bairan | Founder of Fortified Within Coaching
🌐 Learn more: https://linktr.ee/Fortifiedwithincoaching]
📩 Contact: coachjose79@gmail.com
📱 Follow on Instagram: @shadowproof_
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